You could also use this meat for tacos, sandwiches etc., it’s super versatile! #instantpot#Ke#Ketoarnivore #Ea#EasyRecipese#KetoRecipeso#Lowcarbighprotein #Ch#ChickenRecipesa#EasyKetoRecipesa#CarnivoreRecipesa#CarnivoreWomeneatheals #Hi#HighproteinLowcarbi#HighproteinRecipese#MealPrepheKetoDealer □ My version is carnivore-friendly, but yes of course you can add veggies, but I would probably add them in the last 10 minutes or so of cooking so they don’t get mushy. ![]() Shred, serve in a bowl with some of the broth and a spoon of sour cream on top, stir it all together and enjoy. Seal up your instant pot and pressure cook on high one hour or until falling apart and easily shreddable with a couple of forks. Add 2 packets Sazon Goya plus a nice big shake of Sazon all purpose seasoning. Add 4 teaspoons of granulated chicken bouillon (or tomato chicken bouillon would be nice too), plus 4 cups of water. You want the finished result to be so tender that you can just shred it apart with forks, so obviously if it’s raw it will take less time and if it’s frozen it will take more time. I had mine in the freezer and I did defrost them in the microwave for like 10 minutes first so they were about halfway defrosted, but you could use raw or frozen too, just adjust your cook time. I love to turn this recipe into a BBQ chicken pressure cooker recipe by tossing the cooked chicken in a Homemade BBQ Sauce.□ Instant Pot Chicken Thigh Stew Much like the 2 ingredient meatballs I posted the other day, I feel silly even calling this a recipe because it’s so stupid easy, but you HAVE to try this! if you’re looking for a high-protein recipe that you could eat on for a couple of days and just love every single bite, please look no further, I’ve got you! Now if you can’t find the Sazon Goya packets and the Sazon all purpose seasoning, use whatever seasonings you love (I will however say they are the best so they might be worth ordering on Amazon or something), but please don’t be shy… You want this to be super flavorful! Throw 6 boneless skinless chicken thighs in your instant pot. I will either drizzle a sauce on top of the chicken thighs or serve on the side. Honestly, it depends on the night and my family’s request. You won’t be disappointed, trust me □ DO YOU ADD A SAUCE TO THE CHICKEN? Yes – I highly recommend placing the chicken thighs onto a baking sheet, brushing lightly with oil and broiling for 3 minutes or until the skin crips and starts to brown. DO YOU ALWAYS BROIL THE CHICKEN AFTER COOKING? ![]() However, either release option will work. Be cautious with QR because the steam will shoot out of the top.įor this recipe, I often use quick release because I do not want to wait for the natural pressure release. With QR, you manually turn the valve from “SEALING” to “VENTING”, which will let the pressure go quickly. The pressure will release slowly & the lid will unlock when the float valve drops completely. NPR is when you let the Instant Pot release the pressure naturally. SHOULD I USE NATURAL PRESSURE RELEASE (NPR) OR QUICK RELEASE (QR)? You Might Also Like: Air Fryer Ranch Chicken Thighs Start by placing the rack that came with your Instant Pot in the bottom of the pot. Related: A Beginners Guide To Everything You Need To Know About Your Instant Pot & How To Use An Instant Pot
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